Lezah Young
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Inner Growth

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“Working with Lezah is supportive, safe, challenging and empowering. I develop strengths within myself that enable me to live a more creative, proactive lifestyle. I recommend Lezah wholeheartedly!”

JulieAshland, Oregon

The work we’ve done these last few months is more grounded than what I’ve experienced before. It’s what I’ve been looking for. Thank you for the gentle, honest, loving, lighthearted way you assist me. Thank you for your powerful insight, suggestions, and energetic sensitivity and healing.

Dana - Lincoln, Nebraska

Thank you for such an accurate, poignant and inspiring session. I have a lot to think about.

KaraGrand Rapids, Michigan

Lezah is a gifted healer. She gently and powerfully assists in unraveling and healing the twisted, knotted threads of my past. She sees and listens deeply; she offers respectful guidance. I am especially grateful for the help in building a strong relationship with myself and consequently with my teenage daughter.

Debbie - Taos, New Mexico

I have made more progress in one year working with Lezah than the last twenty trying to overcome consistent depression and other burdens. Our sessions are fascinating, meaningful, and deeply efficient. Lezah’s gift is to listen and guide me straight to the hidden heart of the matter. I am grateful to be growing once again.

Nikoletta - Santa Cruz, Ca

In Lezah’s sessions, I feel doors and windows opening; a fresh breeze of understanding flows into my mind and spirit. I gain increased awareness, guidance. The result of a session is having greater awareness of how to change my thought patterns, or issues. Her insights are instructive and essential to my personal growth.

Lynne - Savannah, Georgia

It was so great to connect clearly, quickly and easily throughout our session. Life feels better with my focus and freedom already. Thank you!

LauraKauai, Hawaii

Since our wonderful session I have been implementing some new helpful behaviors for myself. Today I sent myself a love note on email. I’m enjoying the idea of marrying myself first and then being a truly good friend to my feelings. Thank you so much for the awesome way you work!

Renee’ - Bellingham, Washington

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04/15/15

Reflect on this teaching:

Reflect on this teaching: If we stay present to our discomfort, we will also feel something else arising—something more real, capable, sensitive, and exquisitely aware of ourselves, and our surroundings. (The Wisdom of the Enneagram, 37)

If we stay present to our discomfort, (present meaning, identifying and allowing the emotion we’re feeling, discharging it through either crying, trembling, sweating, shaking, laughing, or yawning.) to our emotions, fear, anger, sadness, etc., we naturally move into a place of acceptance where we become, what I call, our ‘bigger self’.

Our ‘bigger self’ feels more real, more capable, sensitive, more aware of ourselves, and our surroundings. Our bigger self is the self that guides our little self, the ego self. So, if we stay present with our little self – our ego self – we learn what it is asking of us, which is to experience our feelings fully, and then, we reach a ‘bigger self’ reality.

When we’re in our ‘bigger self’ reality we feel calm, centered, aware, secure etc. The two must work together in tandem, one as important as the other, a unit, a partnership of the two forces, little ego self overseen/guided by bigger self, creates a profound wholeness, a true maturity.

Lezah Young

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